Yield: 3 pounds

Ingredients

• 3 1/3 cups Water
• 16 oz Mushrooms Chopped
• 1 large Onion Chopped
• ½ cup Nutritional Yeast
• 1 Tbsp Italian Herb Blend (dry)
• 1 Tbsp Garlic Powder
• 1 ¼ tsp Smoked Paprika
• 1 tsp Kosher Salt
• ¼ tsp Ground Black Pepper
• 3 cup Rolled Oats (GF)

Directions

In a saucepan over medium heat combine water, mushrooms, onion, yeast and all spices and herbs. Bring to a boil and reduce to a simmer. Simmer uncovered for 10 minutes and remove from heat. Add oats to the hot mushroom mixture and allow to cool. Adjust seasoning as desired.

• Can be used immediately or stored for future use.
• Store 2 days covered, refrigerated.
• Can be frozen for up to 6 months.

This seasoning provides a healthy option to store bought taco seasonings.

Taco Seasoning

Yield: Approximately ½ cup

• 3 Tbsp Chili Powder
• 2 Tbsp Cumin
• 1 Tbsp Paprika or ½ Tbsp each Paprika and Smoked Paprika
• 1 Tbsp Salt
• 1 tsp Garlic Powder
• 1 tsp Oregano (dry)
• 1 tsp Black Pepper
• ½ tsp Ground Chipotle Pepper

Can be stored up to 3 months in a closed container.

This seasoning provides a healthy option to store bought taco seasonings.