hero-background-decorative-image
decorative image lady in purple shirt

All Issues

decorative border

Past Issues

Fall 2023 Issue 7
Preview
Spotlight Article
woman sitting on couch using a breathing device

Novel RSV Vaccines Aim to Fight Fall Spikes in Respiratory Illnesses

Hot Health Topic

Health experts continue to express concerns about the return of a “tripledemic,” a term used to describe the convergence of the seasonal flu, COVID-19, and the respiratory syncytial virus (more commonly known as RSV).
Is All This Extreme Weather Stressing You Out? You Are Not Alone.
Environmental Justice Corner
Sweet Potato Casserole
Nutrition Corner
Fall 2023 Featured Book Selection
The Reading Nook
Benefits of Mindfulness - Taking Charge of Your Mental Health
Recenter, Refocus, Recharge
Summer 2023 Issue 6
Preview
Spotlight Article
woman gazing out window

The Impact of Loneliness on Our Health

Hot Health Topic

The Impact of Loneliness on Our Health
The 'Forever Chemical' in My Drinking Water
Environmental Justice Corner
Lunch Salad
Nutrition Corner
Summer 2023 Featured Book Selection
The Reading Nook
Benefits of Mindfulness - Taking Charge of Your Mental Health
Recenter, Refocus, Recharge
Summer 2021 Issue 5
Preview
Spotlight Article
woman wrapped in a blanket holding a mug

Women Disproportionally Affected by Mysterious Condition, Long COVID-19

Hot Health Topic

Women Disproportionally Affected by Mysterious Condition, Long COVID-19.
Climate Change Impacts Your Health
Environmental Health
Lemon Shrimp Orzo
Nutrition Corner
Summer 2021 Featured Book Selection
The Reading Nook
Wellness
Recenter, Refocus, Recharge
Sister to Sister Advocacy Corner
Sister to Sister
Winter 2021 Issue 4
Preview
Spotlight Article
a hand holding a COVID-19 Vaccination Record Card

Know the Facts: COVID-19 Vaccines

Hot Health Topic

Imagine the day you can reconnect with your family, friends, and members of your faith community, and finally indulge in a meal at one of your favorite restaurants or in person with others without having to keep six feet apart.
Be Your Own Advocate
Beyond the Vaccine
Mammograms and COVID-19 Vaccines
Environmental Health
Cauliflower Rice Stir Fry with Duck Sauce and Hot Mustard
Nutrition Corner
Winter 2021 Featured Book Selection
The Reading Nook
Meditation Strategies
Recenter, Refocus, Recharge
A Crisis in America
Black Maternal Mortality
Fall 2020 Issue 3
Preview
Spotlight Article
woman happily sleeping on her side

Do Not Snooze on the Importance of Sleep

Environmental Health

Sleep is vital to good health and well-being. As you sleep, your body works to support healthy brain function and maintain physical health.
Do Not Delay Medical Care During COVID-19
Hot Health Topic
Ginger Fried Rice
Nutrition Corner
Fall 2020 Featured Book Selection
The Reading Nook
Five in Five: Supercharge Your Five Senses in Five Weeks
Recenter, Refocus, Recharge
Spring 2020 Issue 2
Preview
Spotlight Article
woman smiling while having hair dye applied to her roots

Breast Cancer Risk Associated With Permanent Hair Dye and Straighteners

Environmental Health

New research published raises concerns about the safety of permanent hair dye and chemical hair straighteners, especially among African American women.
Black Americans and Opioids
Hot Health Topic
Mixed-up Eggs and Spinach
Nutrition Corner
Winter 2020 Featured Book Selection
The Reading Nook
The Self-care Solution, One Month at a Time
Recenter, Refocus, Recharge
Fall 2019 Issue 1
Preview
Spotlight Article
Woman using vaping pen

Vaping Emergency: Vapes, Vaporizers, and E-cigarettes – Be Aware and Know Your Risks

Hot Health Topic

Sellers market electronic nicotine delivery systems as healthy alternatives for smokers; however, little is known about the long-term health consequences.
Obesity and Obesogens
Environmental Health
Kale Salad
Nutrition Corner
Fall 2019 Featured Book Selection
The Reading Nook
Finding Focus, Calm, Joy, and Balance
Recenter, Refocus, Recharge